Sleeping, Facts, and Your Twenties

It has been a while since I've done a 'Posts of the Week' because I have been super busy with life but I have got some great ones for you guys! Hope you enjoy them LOL :) (if you aren't familiar with why I just used that abbreviation you should probably listen to this so you know I am not crazy, which I promise I am not http://www.youtube.com/watch?v=HPxary34-pE)

Anyway, the first post comes from Self Magazine. I subscribed to them over the summer and their emails everyday are filled with tips and tricks on everything from workouts, healthy eating, beauty, and in this case, sleeping! I received this email a few days ago entitled "8 Easy Ways to Sleep Better." Some of these are quite useful. Personally, I need to keep numbers one and seven in mind everyday. *Hint: another option for number three is to go for a quick walk or jog between those hours. This will also help you revitalize your body and feel refreshed for your afternoon.

http://mentalfloss.com/amazingfactgenerator/

The second link I want to share with you will probably waste a lot of your time but its probably worth it. Mental Floss has given us "The Amazing Fact Generator." I can't really say much about this link other than it will be time consuming, distracting,and addictive. So worth clicking through a few of these!

Last but not least, Thought Catalog's "15 Ways 20-Somethings Ruin Their Twenties." If you are in your twenties definitely give this a read. They put the facts very bluntly so if you do fall into one of these categories it will most likely be a slap in the face. However, no matter the brutality, they are quite insightful tips to help you live your twenties to their fullest potential Sidenote: lol to number nine

Voila mes amis. Enjoy!